Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]

Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]

Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]

Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]

Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]

Indonesian Self Defense: Pencak Silat

Anabel Taylor Hall 230

Bang Ryan Cipta, a former champion, will instruct Penca Silat, a form of spiritual martial arts native to Indonesia. Students will learn moves for self-defense, deep breathing, and meditation. After teaching the physical lesson students will sit, meditate as a group, and then learn spiritual lessons from the instructor. All are welcome. Students must wear […]